The Importance of Consistency

I think James Clear puts it perfectly when he says consistency over intensity which is don't the you have to start with consistency before you can build any kind of intensity. I could riff on atomic habits all day and the impact that a little bit over two years ago now and right when it came out. It just struck me of these are this is a fundamental skill the ability to come up with a plan and stick to it. And obviously we've both kind of put that in motion of wanting to write for an entire year that's not something you do lightly right so I think consistency is what you have tostart with and then then you kind of earn the right to to establish some intensity yeah.