Episode 105: The Necessity of Slowing Down to Nourish Deep Health w/ Krista Scott-Dixon
Grace & Grit Podcast
Nourishing Deep Health Through Slowing Down
This chapter emphasizes the balance between productivity and self-care, highlighting the importance of taking time for reflection and rejuvenation. The speakers delve into the significance of practicing awareness and mindfulness, while also emphasizing the role of community in improving health.
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