The Dr. Gabrielle Lyon Show cover image

Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips

The Dr. Gabrielle Lyon Show

00:00

Is There a Need for Continuous Improvement?

At the start of the pandemic, i could do a lot more work on the bike than i can now. I don't lift anywhere near as heavy as i used to. Sometime in my forties, i found it was taking longer and longer to play things like rugby. And there's something that signals to your body. Wha first pain is a great feedback. A, you know, no pain, no gain. It t is a montra.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app