The Rational View podcast with Dr. Al Scott cover image

Intro to the science behind nutrition

The Rational View podcast with Dr. Al Scott

CHAPTER

The History of Vitamins and Health Supplements

Vitamin D is manufactured in our bodies through sunlight. We photosynthesize vitamin D in some way. I don't think we have any health recommendations to take supplements except vitamin D for health. Although people who are women who want to get pregnant should be taking folic acid for brain health of the infant.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner