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The Go-To ADHD Emotional Strategy: Escape

Attention Talk Radio

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Thinking Out Loud

Miley Cyrus is a self-help coach and author. She works with young people to help them understand their own thinking process. Miley says there's an emotional response when we blame ourselves for things that are not our fault. Her advice: Don't be ashamed of your thoughts, just ask yourself what you need to do to get it done.

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