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Discover the power of self-compassion, by Silvia Vasquez-Lavado

Meditative Story

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Introduction

Sylvia Vasquez Lovato is the first openly gay woman to climb the famous Seven Summits. As she readies herself for this trek, events reveal to her that she can't just charge forward. She discovers the importance of self-compassion over the desire for conquest when dealing with life's greatest obstacles. The LifeKit podcast offers deeply human solutions to deeply human problems.

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