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Dr. David Perlmutter | This Past Weekend #187

This Past Weekend w/ Theo Von

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Transformative Benefits of a Ketogenic Diet

This chapter explores the benefits of a ketogenic diet enhanced with key nutrients like magnesium, potassium, and prebiotics for inflammation reduction and improved health. It discusses the rapid transformations in energy, clarity, and mood that dietary changes can bring, highlighting the psychological connections to overall well-being.

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