Afford Anything cover image

Why We’re Paying Attention to the Wrong Things, with Dr. Daniel Crosby

Afford Anything

CHAPTER

Key Takeaway Number Two: We Have Biological Shortcuts That Drive Our Behavior

The brain accounts for 20 to 25 percent of your caloric expenditure each day. Seemingly simple factors like adequate sleep, eating a snack, can make a massive difference in performance and outcomes. We have biological shortcuts that strongly impact how we think and the decisions that we make.

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