5min chapter

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How to Find Purpose in Aging

Flow Radio

CHAPTER

The Art Impossible: How to Create a Mission That Feeds All of Your Goals

In our country, I take it one step further and say, look, if you really want to get all this stuff together, design a mission that feeds all these things. So the more time in flow on the ski slopes, the guy I get, the farther faster I'm gonna go as a park skierreally matters. Flow states have triggers, preconditions that lead to more flow. We pay the most attention to task at hand on the challenge of the task slightly exceeds their skill set. In younger people, it's usually about a 5% difference. The older we get it shrinks down about a 1% difference. But that's the challenge skill sweet spot, flow is

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