3min chapter

The Upgrade by Lifehacker cover image

How to Take Care of Your Skin Microbiome, With Physician James Hamblin (RECAST)

The Upgrade by Lifehacker

CHAPTER

The Relationship Between Hygiene and Health

We know that hand washing is tied to health. That's a hygiene practice, as opposed to an elective cosmetic or cleanliness habit. We have bazarre ideas about what it means to be healthy. Our life styles have played a part in the overwhelming rates of alargies and auto mmune conditions we're seeing now.

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