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Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life with Brain Surgeon Dr Rahul Jandial #458

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Therapeutic Role of Dreams in Emotional Processing

This chapter delves into the intricate relationship between dreams and emotional processing, particularly in the context of trauma and stress. It highlights the therapeutic potential of dreams while acknowledging their varying impacts on individuals, especially those with PTSD.

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