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A Mystery That Matters | Anil Seth

10% Happier with Dan Harris

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Exploring Consciousness: Philosophy, Neuroscience, and the Self

This chapter investigates the intricate relationship between consciousness and the brain, tackling the philosophical 'hard problem' while exploring the mind-body connection. It emphasizes the importance of understanding consciousness for mental health and the evolving human perception of our place in the universe. By integrating insights from neuroscience, philosophy, and Buddhist practices, the discussion reveals how our experiences shape the concept of self and challenges our understanding of free will.

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