Solo – The Single Person’s Guide to a Remarkable Life cover image

Truth Or Truth With A Breakup Coach

Solo – The Single Person’s Guide to a Remarkable Life

00:00

Embracing the Healing Process

In this chapter, they discuss the importance of accepting that a relationship is over and starting the healing process. They emphasize maintaining dignity and implementing the 'no contact rule' to create space and distance from an ex. They also mention the concept of psychological distance and how it can aid in recovery.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app