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Ep. 18: James Altucher on Saying No, Failing Better, Business Building, and More
The Tim Ferriss Show
How Do You Manage External Risk?
When you're operating at your best, how do you structure your days or your weeks? What are the rituals or routines that help you to create your best self and best performance? Well, it's interesting, because routine is a way to mitigate risk. You don't want to be like me, necessarily, nd not go to the beach to day. Buti always make sure i sleep at least eight hours a day. It's one third of your life. And ive really seen that by doing thi strategyand keeping healthy in the way i described earlier, i feel like my life has changed a hundred %. Every six months since i've started this approach, and it's
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