2min chapter

Tom Bilyeu's Impact Theory cover image

Why You're Not Losing Fat & Building Muscle (Avoid These Mistakes) | Dr. Andy Galpin PT 1

Tom Bilyeu's Impact Theory

CHAPTER

The Importance of Hard Muscle Gain

Can you get to the level based on your starting point to finish looking like Arnold? No, but can you again you go through your own transformation? Absolutely. Can you look like Henry Calvin? I don't know without drugs. We're not going to just add a bunch of stuff at 45 years old by just eating a couple of protein shakes today and lifting a little bit harder. It's very age-a-stovey. So there's a truth here in between. To be also be clear, it won't be easy either. Are some individuals going to have to work harder than others? Probably. But if you don't want to necessarily go all the way to Hugh Jack

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