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EP 66 - Andrew Johnston: Our Only Limitations Are the Ones We Set for Ourselves

Spirit Gym with Paul Chek

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The Importance of Triathlon

Paul's father drowned when he was eight and he had this constant morbid voice in his head telling him You must learn to swim. So with that sort of lingering in the family when he joined the army he decided that he wanted to become a triathlete And uh learned to swim and long story made short my first sergeant in our company found out I was super healthy because I kept winning all these military competitions for athletics. He called me in one day and said, "I want you to train all the fat guys" Paul: My wife supported me through everything and you've got two angie supports me beautifully.

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