15min chapter

Mind Pump: Raw Fitness Truth cover image

2360: What You Need to Know About GLP-1 With Dr. Tyna Moore

Mind Pump: Raw Fitness Truth

CHAPTER

GLP-1 Effects on Muscle Mass and Exercise

This chapter explores the impact of GLP-1 on individuals with type 2 diabetes and obesity, particularly concerning muscle mass and exercise. The speakers discuss concerns about potential muscle mass loss, metabolic issues, and emphasize the importance of educating patients about maintaining muscle health through proper exercise and nutrition. Strategies for preserving muscle mass, such as incorporating strength training and nutrient-dense foods, are highlighted.

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