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Ellie Simmonds OBE: The unseen costs of being a pioneer in sport (E141)
The High Performance Podcast
The Importance of Adapting to New Environments
I love my comfort zone it's something I think all humans do, but also being out of that comfort zone is also quite a thrilling thing. Being on the team from such a young age and being able to travel and I'm quite independent so being adapt into all these new environments I see it as a thing to learn. It's not nice feelings but it's a thing that you just want to you're addicted to. That feeling afterwards it's that drug isn't it is that thrilling feeling that you want to do it again and againyou want to put yourself in uncomfortable positions. Yes it's not a nice feeling when you feel like nervous you feel a bit sick but actually the feeling afterwards
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