3min chapter

The Rich Roll Podcast cover image

Julie Piatt: Know Thyself

The Rich Roll Podcast

CHAPTER

Transformative Meditation Techniques

M so how does somebody who is listening to this and is feeling some resonance with what you just said, but has no experience with any kind of a spiritual connection? Well, i think what's needed are techniques. So there's a lot of conversations like conversation we're having now. But when you get down to it, you can't really know something that you read in a book or that you hear somebody else say. You have to experience it for yourself.

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