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A Better Way to Solve Problems & Why Anxiety is a Good Thing

Something You Should Know

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Anxiety Is Good for You, Even if It Feels Bad

Dan heaf: There's this prevailing idea that anxiety is something to avoid or get rid of. But maybe it serves a useful purpose if you understand how it works, says tracy dennis tuari. Author of the book future tense, why anxiety is good for you, even though it feels bad. Heaf: It activates us to avert disaster and make the good outcome into reality.

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