Optimal Protein Podcast with Vanessa Spina cover image

3 Ways to Optimize Mitochondria, Burn Fat and Repair Mitochondria & Update on My Melatonin Experiment (TLDR: Massive Fail!)

Optimal Protein Podcast with Vanessa Spina

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Is Melitonin a Good Antiocident?

i had heard about on a couple of other podcasts that people were looking into melitonin. So i decided try it and just take a supplemental form of melotone. And when i was going to sleep, i didn't have any sleep problems or issues. My sleep is great.

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