Creating Confidence with Heather Monahan cover image

#133: The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston

Creating Confidence with Heather Monahan

00:00

Why Cope When You Can Heal

The guest speaker discusses their new book and explains how it resonates with deeply traumatized individuals, particularly women who have experienced domestic violence. They introduce the concept of surgical empathy and the 12 phases emotional algorithm that helps individuals heal from trauma.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app