Do You Have a Link to Your Block?

If you fall asleep during formal practice, it seems like you're a contemplative guy. So i'd say that you may be someone who benefits from a non formal meditation practice. Id definitely recommend one for you down the road. But for now, like, put some structure around your thoughts and every day, like you look in a mirror every day, yes? And then ask yourself, what am i to day? And is this person me? You know?"