All Things Protein | The Gillett Health Podcast #25
The Gillett Health Podcast
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Getting a Vegan Diet That Is Ethical
It's kind of my own version of time-restricted feeding light so instead of actually restricting the feeding you restrict like various macronutrients or protein sources to some degree. You can obviously be flexible with that if you have a social event or whatnot but i'm getting into a habit like that where you know that your cgm data is relatively nice and smooth not that it has to be perfect. If you are having less net mTOR activation over a lifetime but you're still doing the exercise and having progressive overload i think you would still reach your goals, he says. But potentially shifting things away from pro-cancer pathways hopefullySo all right and then food enjoyment so this is something we
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