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4min chapter
60 - Finding Joy Through Journaling: Ashley Looker on Letting Go of Busy
The Day One Podcast
Intro
This chapter explores a personal journey of overcoming burnout and redefining success through journaling. The speaker shares insights into how journaling facilitated emotional healing and challenged long-held beliefs about self-worth and productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode