A Better You by Fernanda Ramirez cover image

GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)

A Better You by Fernanda Ramirez

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How to Take Care of Your Teeth

I've discovered that sometimes it takes being high maintenance to be low maintenance. I love getting my nails done every like three weeks or once a month but you don't have to put much effort into looking presentable because you already look presentable. Oil pulling is where you have a spoonful of coconut oil and you swish it around in your mouth for 15 minutes so that it doesn't feel time consuming. Eye drops are also helpful they make your eyes look moisturized and it can reduce redness which I think is great for making you look fresh and youthful. If you get facials that really target your areas it just helps with clearing congestion in your skin  and I'm going to

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