Pulling The Thread with Elise Loehnen cover image

The Neuroscience of Manifestation (James Doty, M.D.)

Pulling The Thread with Elise Loehnen

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Transformative Power of Mindfulness in Overcoming Childhood Trauma

This chapter explores how adverse childhood experiences shape emotional and cognitive growth, highlighting a key moment in a magic shop that introduced mindfulness practices. The speaker discusses the journey from hyperarousal to emotional regulation, emphasizing self-compassion and the power of positive internal dialogue.

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