396: The 5 Keys to Better Immunity and a Healthier Gut for You and Your Kids | Elisa Song, MD
The Genius Life
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Exploring Childhood Food Experiences and Healthy Choices
The chapter delves into the speaker's upbringing's impact on their food preferences, transitioning from indulging in cheeseburgers to making healthier choices like legume-based pasta. It also highlights the rise of quality alternative food options and features a discussion on creating microbiome magic through a new book, emphasizing mindful living as a key aspect.
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