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Become a Focused Monotasker

The Art of Manliness

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Embracing Monotasking

This chapter examines the contrast between monotasking and the societal norm of multitasking, tracing its origins and implications. It reveals the negative impacts of multitasking on productivity and mental well-being while advocating for a more deliberate approach to tasks. By promoting monotasking and digital minimalism, the chapter encourages individuals to focus on single tasks to improve their overall happiness and effectiveness.

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