The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

The Upward Spiral with Dr Alex Korb

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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The Effects of Cold Exposure on Myelination

The study was done in mice. And the only problem or caveat I sometimes have with studies like that is a lot of people, they're like, well, oh, I want to be scientific. Okay, so now I have to take a cold shower every day. It's important to recognize your life is not a well controlled scientific study. Yes, indeed.

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