Experiences in the ICU and Long-term Effects of Exercise

This chapter reflects on the challenges of working in the ICU as a new medical intern and how it prepared the speaker for various medical scenarios. It also discusses the long-term effects of a specific type of exercise on older individuals, analyzing the outcomes of resistance training on strength, muscle mass, brain volume, and body fat using various tests. Additionally, the chapter explores medical cases of patients presenting symptoms like elevated creatine kinase levels after completing marathons, delving into diagnostics, treatment, and considerations for their care.