4min chapter

On Purpose with Jay Shetty cover image

Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship

On Purpose with Jay Shetty

CHAPTER

How to Find Balance in Your Life

Comedian Jay Leno talks about finding balance between work, family and friends. He says he tries to schedule some me time every week - whether it's going for a walk or just reading a book. The comedian also discusses his new focus on being more authentic in front of an audience.

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