Athletes Authority ON AIR | Ep. 118 - Tristan Chai - Head Of Medical Adelaide 36ers. "Know Your Athletes Story."
Athletes Authority ON AIR
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Physios, Are You Getting a Good Night's Sleep?
If an athlete's had a poor night's sleep, they may perform poor on the court. You might make a poor decision on a player based on these external stresses. It can be really contagious either way. I think one of the biggest issues in basketball is niggles. And niggles do sometimes give us a bit of insight as to what injuries might be coming up. So if you want to be hyper accountable, which I like to be, I like to go, what can I do better? That's the kind of stuff that we'll look at and how to implement."
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