Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

00:00

A Transformative Year of Self-Discovery

This chapter outlines a transformative 12-month journey commencing in January 2025, centered on personal growth and self-discovery. It highlights the significance of commitment and community support in shaping the participants' experiences and outcomes.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app