2min chapter

The School of Greatness cover image

976 How to Stop Choking Under Pressure with Psychologist Sian Beilock

The School of Greatness

CHAPTER

The Power of Visilization

A lot of it is about getting the brain to get out of the way when you need to. It's about doing the reps, putting the hard work in, and then when everything's on the line, throwing everything aside and just going for it. So tot thinking, not thinking in the moment. You know, we've done work with athletes, golfers, for example, where we have them focus on one key raid,. One swing shot, something that in capsilates the entire stroke....

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