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How to Distraction-Proof Your Workday: 7 Easy Strategies for Success

It's About Time | Time Management & Productivity for Work Life & Balance

CHAPTER

Distraction-Proofing Your Workday: Understanding the Impact of Distractions

This chapter discusses how distractions can significantly decrease productivity and increase stress levels. It emphasizes the need to address workday distractions and explores the role of technology in contributing to digital distractions.

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