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4min chapter
How to Distraction-Proof Your Workday: 7 Easy Strategies for Success
It's About Time | Time Management & Productivity for Work Life & Balance
Distraction-Proofing Your Workday: Understanding the Impact of Distractions
This chapter discusses how distractions can significantly decrease productivity and increase stress levels. It emphasizes the need to address workday distractions and explores the role of technology in contributing to digital distractions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode