AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Reclaiming Attention in a Digital World
This chapter examines the societal and political effects of the fierce competition for human attention in today's digital landscape. It discusses how digital distractions lead to personal unhappiness and empower authoritarian regimes, while highlighting the need for individuals to reclaim focus through offline challenges. Additionally, the speakers explore the connection between attention, mental health, and the importance of adequate sleep in enhancing cognitive functions.