2min chapter

Grow With Intention by MuchelleB cover image

How to Think Your Way to Lasting Health with Ellen Langer [Episode 11]

Grow With Intention by MuchelleB

CHAPTER

Exploring the Power of Mindfulness in Enhancing Health and Relationships

Discover how mindfulness practices can revolutionize health, relationships, and perceptions through engaging with present experiences and harnessing positive outcomes.

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