551: How to treat trauma, anxiety, and chronic illness without medication | Julia Hotz
The mindbodygreen Podcast
Exploring the Transformative Power of Social Prescriptions
This chapter explores the concept of social prescriptions, advocating for community activities as alternative approaches to enhancing mental and physical health. Through personal stories and expert opinions, it underscores the positive impacts of such engagements, including improved wellbeing and a sense of community.
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