Why Do You Call It the Yoga Manifesto?

A year after writing the first draft, i was still without a title. I had to go through all the difference because nothing was quite right. The manifesto is about hope but it's not telling people what to do. It's very much a personal story about me, but it does then look outwards into the world. You can't just close the book and think, well, that's great, and what the world's done to its awful. And i'm showing my story to help you work it out for yourself. But i want you to do that work. So these are eight limbs and eight pillars for emEight ideas for things that people can do to maybe improve younger in the