Is There a Subjective Enlightenment in Nonfiction?

I think mindfulness is one of the most simple things yet really misunderstood. There's so much abstraction placed around it that it starts to get very confusing and mushy. The best way I've found to help people get over all the misnormous you were just talking about is like, okay, first step is just lower the stakes. They just forget all of the presuppose positions that you have and all of the ideas you have about it and start completely fresh.