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904: Encouragement for You as You Set Your New Year's Resolutions and Goals

Radical Personal Finance

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How to Find a Form of Regular Movement

I realized a number of years ago that one of the great reasons I was failing with exercise is that I hadn't discovered a form of movement that I enjoyed. And so I set a different goal. The goal is how can I discover a form of regular movement? Something that's good for me keeps my heart healthy, keeps my body strong, etc. that I enjoy. Now, trying things and quitting them is just part of the journey of discovering it. Choose goals that are important to you for your own reasons. Don't be stupid about your goal setting.

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