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Ep 212: The Psychology of The Matrix Movie

Psychology in Everyday Life: The Psych Files

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How to Change Your Thinking

The idea goes back actually to the idea of changing your thinking. So yes, you can change the way you think. Let's help people to think differently, especially those who are depressed or if you're demotivated. The whole idea is referred to in psychology as cognitive restructuring and typically a part of cognitive behavioral therapy. We don't believe that's the way it happens.

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