2min chapter

Reclamation Radio with Kelly Brogan MD cover image

29: Why German New Medicine with Dr. Melissa Sell

Reclamation Radio with Kelly Brogan MD

CHAPTER

The Benefits of a Detox

When a person has that automatically, the fear goes down automatically. You don't want to be detoxing when you are symptomatic because your body is healing. We just can't get out of our heads that I have to metal. If you're doing it simply for soothing and support, that's where it's at. Soothe yourself, support yourself. Does it make you feel good? Is it comforted to do something? And often, you know, nature does the healing while man kind of distracts himself with all these fancy things.

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