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#37 - Doctor's order: less burnout, more PLAY!

Voice Hugs

CHAPTER

What Are Some of the Signs That You're Burning Out?

I felt very stuck last year. I think second half of the year I felt very trapped in my own internal world. And so for me that form of play came in doing something new something that I've never done before. There is also this part of you where you may prioritize yourself, like the self care part. We don't think about that as much or at least, I know I don't. That is why we burn out because we swing too much to one side of the pendulum.

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