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How To Design Your Perfect Life with Peter Crone #199

Feel Better, Live More with Dr Rangan Chatterjee

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Unpacking Identity and Healing

This chapter explores the complex relationship between identity, personal suffering, and emotional well-being, emphasizing the hidden costs of rigid identities. The speakers discuss how these identities can lead to feelings of separation and inadequacy, ultimately impacting both mental and physical health. They advocate for a holistic approach to healthcare that acknowledges the interconnectedness of mind and body while fostering personal growth and true healing.

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