The Pain Paradox: Why Jiu Jitsu Enthusiasts Embrace Suffering
Bulletproof For BJJ Podcast
Evolving Roles in Jiu-Jitsu
This chapter examines the journey from competitor to coach in jiu-jitsu, emphasizing the need for adaptability as one’s perspective shifts over time. It highlights the challenges athletes face with physical limits and burnout, while promoting the idea of viewing hardships as opportunities for growth and connection.
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