Is There a David Goggins?

I was watching some fella talking about how much he works out every day, how much he meditates every day. I'm afraid that we're setting that up as this is what you want to be doing. If you just have five minutes to sit down and meditate and pray, that's five minutes that you didn't allocate to before. Maybe what you need to do is sit down and look at your schedule. And I tell my clients, block it off. Like I get a little extreme sometimes when I need to for myself because there will be times where I'm like sitting in my bed staring at the wall, like, oh my God, what is my life? Right?