The Sweet Spot - Golf Podcast cover image

How to Approach Early-Season Play

The Sweet Spot - Golf Podcast

CHAPTER

Preventing Injuries and Gradual Warm-up in Early-Season Golf Play

The chapter emphasizes the importance of maintaining flexibility and gradually ramping up golf practice to prevent overuse injuries, especially after a period of inactivity. It highlights the need for patience and proper warm-up routines to avoid strains and muscle pulls, particularly for older individuals.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner