What's the First 60 Minutes of Your Morning Look Like?

S d t m is one of the standard that is a updated and organized by c dis poc. A, i love, i love running. I'm a a so called ultra runner, so i like to run very long distances. So i try to run at least fourouof the five days ofh the week days. And when i come back, i sol i get y, non breakfast, and i get ready with with my day.